Posts Tagged ‘Dance Tips’

Did you know that Ballet is awesome for kids?

If your kids are interested in trying a new dance style, ballet could offer a lot more than a new hobby.

Ballet relies heavily on physical strength and agility, an understanding of music, rhythm, strong concentration skills and an love of movement – all skills that will benefit your kids in many areas of their life. Read the rest of this entry »

The Importance of Balance

Image is the first thing people see when watching a couple dance. Even the untrained eye can appreciate grace, fluidity, emotion and skill. But there is one essential thing that holds it all together; balance.

The definition for balance is: a state of equilibrium.

So how do we bring a state of equilibrium to Read the rest of this entry »

Dance Tips – Competition Endurance

When planning for a competition, it is essential to prepare your body for endurance. Dance comps often require you to dance at your peak several times in quick succession and the fitter you are, the better you will perform.

Here are some top tips for competition endurance: Read the rest of this entry »

What are your dance goals for 2011?

With a brand new year upon us it is the time to plan great things. Whatever level you are in dance, take a few moments to think about what you really want to achieve this year in the studio.

Do you want to… Read the rest of this entry »