Posts Tagged ‘Dancing makes you happy’
Did you know that Ballet is awesome for kids?
If your kids are interested in trying a new dance style, ballet could offer a lot more than a new hobby.
Ballet relies heavily on physical strength and agility, an understanding of music, rhythm, strong concentration skills and an love of movement – all skills that will benefit your kids in many areas of their life. Read the rest of this entry »
Three Reasons Why Dancing will keep you Healthy
There are lots of reasons to go dancing – it’s fun, good exercise, a great way to socialise – just to name a few. But did you know dancing is also one of the best ways to maintain your overall health? Read the rest of this entry »
5 reasons why dancing makes you happy!
Of course it’s true! Dancing is an activity that lets loose a rainbow of benefits for your mentality and your mood. The next time you slip on your dancing shoes, think of all the good that you’re doing for your mind. Here are a couple of motivational pointers to which will encourage you to keep on dancing!
1. Endorphins
When you start moving your body, your brain starts to Read the rest of this entry »