Posts Tagged ‘dancing’

Zumba Fitness – exercise or dancing?

Zumba is a dancing phenomenon that has only recently exploded into gyms, health and fitness centres, and dance studios all over the globe, making its mark in over 105 different countries. This energetic and exhilarating dancing phenomenon is only ten years old and already it has grown to become the largest and most successful dance-fitness program ever. But how did such a sensational program soar to be loved all over the globe?

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Salsa – not just a Spanish sauce!

Image: photostock

Its name deriving from the Spanish word for “sauce” due to its spice and sensations, Salsa is a dance that is bursting with pizazz and energy. Its irresistible rhythms and simple movements have made it a popular dance in dancing institutions all over the world and once you’ve got the basic steps down, you’re laughing!

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